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Title details for There Is No Right Way to Meditate by Yumi Sakugawa - Available

There Is No Right Way to Meditate

by Yumi Sakugawa
ebook
1 of 1 copy available
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1 of 1 copy available
Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.
In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
  • Grounding
  • Inner Child
  • Self-Love
  • And more
    • From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

    • Creators

    • Publisher

    • Release date

      July 30, 2023

    • Formats

      • Kindle Book

      • OverDrive Read

        • ISBN: 9781524891329
      Kindle restrictions

    • Languages

      • English

    • Reviews

      • Library Journal

        Starred review from July 1, 2023

        Comic book artist Sakugawa (I Think I Am in Friend-Love with You) has written a new and revised edition of her earlier book. In keeping with the author's previous work, this is a how-to guide to meditation, told in a graphic-novel format. A skillful artist, Sakugawa gently provides reassurances, whimsy, and approachable encouragement along with calming ink illustrations to help people meditate. Occasionally, the author reminds readers that there is no one way to meditate and that meditation is not the answer to every one of life's issues. This new and revised edition contains added mini-sections on grounding, inner child, self-love, and other subjects. VERDICT A supportive volume for someone at any stage of experience in meditation. Beginners may be the prime beneficiaries, but those with additional practice may appreciate the author's approach as well. Sakugawa's artistry and gentle humor aids greatly in making this an approachable volume.--Jacqueline Parascandola

        Copyright 2023 Library Journal, LLC Used with permission.

    Formats

    • Kindle Book
    • OverDrive Read
    Kindle restrictions

    subjects

    Languages

    • English

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