Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

This One Wild and Precious Life

The Path Back to Connection in a Fractured World

Audiobook
1 of 1 copy available
1 of 1 copy available

"Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love."ELIZABETH GILBERT

Will you sleep through the revolution? Or do you want to wake up and reclaim your one, wild and precious life? From New York Times bestselling author Sarah Wilson comes a spiritual guidebook for surviving and thriving during challenging times.

Many of us are living with the sense that things are not right with the world, as global problems like the pandemic, the climate crisis, political polarization, and social injustice mount, leaving us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection—from one another, from our true values, from joy, and from life as we feel we are meant to be living it.

Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us—that deep down, we are all feeling that same itch for a new way of living. This One Wild and Precious Life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy and the wisdom of some of the world's leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she shows us how to wake up an reconnect with life with "wild practices" that include:

  • Hike. Just hike. Great minds throughout history have embraced the "walking cure" and we should do the same.
  • Go to your edge. Do what scares you and embrace discomfort daily.
  • #Buylesslivemore. Break the cycle of mindless consumption and get light with your life: Ditch your car, stop shopping, and live out of one bag
  • Become a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.
  • Get "full-fat spiritual". How to have an active practice – beyond the "lite" "rainbows and unicorns" – and use it to change the world.
  • Practice wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world.
  • The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

    • Creators

    • Publisher

    • Release date

    • Formats

    • Languages

    • Reviews

      • Publisher's Weekly

        October 19, 2020
        Anxiety and disconnection are natural consequences of overconsumptive modern life, argues Australian journalist Wilson (First, We Make the Beast Beautiful) in this vibrant take on how to build a more joyful existence and sustainable world. After describing the crises of unfettered capitalism, Covid-19, and climate change, Wilson assures readers that happiness and peace are still possible even though “human-made clusterfucks of the Anthropocene are now fundamentally too big to wrap our heads around, control or fix.” To that end, she ponders axioms to live by, particularly Erich Fromm’s call to “live life as a study of love and work.” She outlines techniques to find spiritual connection and purpose, including small suggestions (avoid mindless scrolling on a phone, for instance) and more involved practices to incorporate into one’s life (such as exploring nature, which she illustrates through many anecdotes of her own hiking trips). The author ranges widely, interspersing personal stories with interviews, scientific research, and quotes from religious texts, making for a reading experience that has the feel of an impassioned conversation with a friend: “To be clear, I am not optimistic. Unlike pessimism and optimism, hope necessitates action.” Wilson’s engaging prose and timely advice will appeal to those who enjoyed Matt Haig’s Notes on a Nervous Planet.

      • Library Journal

        November 20, 2020

        In her new work, the New York Times best-selling Wilson (First, We Make the Beast Beautiful) addresses our groundswell of loneliness, a public health issue as serious as alcoholism and obesity (200,000-copy first printing).

        Copyright 2020 Library Journal, LLC Used with permission.

      • Kirkus

        October 15, 2020
        An earnest pastiche of political theorizing, travel memoir, and environmental exhortation that attempts to encourage readers to act constructively in an increasingly disconnected world. The former editor of Cosmopolitan Australia and author of I Quit Sugar and its many sequels confronts the "itch" she feels as a result of a world beset by climate change, Covid-19, and the consequences of neoliberalism. She has made a good faith effort to integrate the changes wrought on the world by the coronavirus into a book ready for publication before the pandemic hit. No one could accuse her of inadequate research: Almost every page is peppered with quotations, statistics, and factoids, often set in the margins. While there are no sources included in the book, the author notes links to some on her website. Many others--such as Wilson's assertion that "many famous artists, writers and creatives walk to cure bipolar and constipation, or, more often than not, both (because they often travel together)"--are not readily verifiable and may take further digging by readers. The text comprises 136 miniature chapters, interwoven with frustratingly brief descriptions of hikes the author has taken in various sites in the world. Summaries of snippets of scientific research alternate with pages of advice on living a minimalist life as well as chapters about the author's personal journey, with emphasis on a trip to Crete when she was in her mid-40s to attempt a pregnancy by way of in vitro fertilization using the sperm of a 21-year-old Danish poetry student. Some of Wilson's advice is suspect: She advocates hitchhiking as well as hiking without water or a map. Her suggestions regarding frugality are sometimes excessive, as when she notes how she "started collecting butter scraps at cafes" in addition to fish bones and carcasses to make bone broth. Loosely structured at best, the disjointed narrative jumps from topic to topic every page or two, which will leave many readers adrift. One for the fans.

        COPYRIGHT(2020) Kirkus Reviews, ALL RIGHTS RESERVED.

      • Booklist

        December 1, 2020
        Wilson's latest memoir addresses the disconnect and "itch" many people might currently be feeling. Her thought-provoking call to action shines light on the personal fog and spiritual trauma experienced while living with consumerism, climate change, COVID-19, social injustice, and collective anxiety. She both looks at how we got here and explains what we can do about it, using joyful practices and some serious changes. Author of both the best-selling I Quit Sugar cookbook series and the anxiety memoir First, We Make the Beast Beautiful (2018), Wilson is a self-proclaimed nomad and obsessive hiker, and here she also shares her detailed walks in well-known places scattered throughout the world along with the people she met and lessons she learned along the way. This almost reads like three books--one on the need for meaningful connection within ourselves, another about her personal hikes and worldwide journeys, and a third detailing her personal experiences with loss--and a blog on activism all put together. The writing can flag at times, but nonetheless, this book is inspiring.

        COPYRIGHT(2020) Booklist, ALL RIGHTS RESERVED.

    Formats

    • OverDrive Listen audiobook

    Languages

    • English

    Loading