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Title details for The Diabetes Solution by Dr. Jorge E. Rodriguez - Available

The Diabetes Solution

How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes—with 100 Recipes

by Dr. Jorge E. Rodriguez
Susan Wyler, MPH, RDN, LDN
ebook
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An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution.
Control Diabetes and Reverse Prediabetes

Proper management of diabetes from the earliest stages is essential. If you've been diagnosed with type 2 diabetes or prediabetes, this authoritative guide to preventing, reversing, and managing the disease provides the help you need right now.
In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease—from diagnosis to treatment—including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them.
Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status—an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when, and features recipes for 100 tasty dishes that control carb consumption, limit calories, and encourage weight loss.
This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health and thrive.

  • Creators

  • Publisher

  • Release date

    November 4, 2014

  • Formats

    • OverDrive Read

      • ISBN: 9781607746188

    • EPUB ebook

      • ISBN: 9781607746188
      • File size: 3518 KB

  • Languages

    • English

  • Reviews

    • Library Journal

      October 15, 2014

      This informative diabetes title by gastroenterologist Rodriguez and clinical nutritionist and cookbook author Wyler is an enlightening resource for those newly diagnosed with type 2 diabetes. Following an overview of the disease, the authors lay out a comprehensive plan for controlling it. The book contains information on diabetes screening, prediabetes, complications, medications, gestational diabetes, and managing the condition through healthful eating and exercise. A portion of the book is dedicated to diabetes-friendly recipes, which provide great ideas for healthy meals as well. Also included are a medical glossary and a food chart log. VERDICT This well-written book is excellent for newly diagnosed diabetes patients and their family members. It is well organized and easy to read and understand. Medical concepts are explained and medical terms defined. Overall, patients will find this volume helpful for understanding and managing type 2 diabetes.--Dana Ladd, Community Health Education Ctr. & Virginia Commonwealth Univ. Libs., Richmond

      Copyright 2014 Library Journal, LLC Used with permission.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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