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The Art of Living

Peace and Freedom in the Here and Now

Audiobook
1 of 2 copies available
1 of 2 copies available

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.

Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear.

Containing the essence of the Buddha's teachings and Thich Nhat Hanh's poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.

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    • Library Journal

      August 1, 2017

      Vietnamese Zen monk Hahn (Peace Is Every Step) has a long history of applying Buddhist principles to resolving conflict. Here, he employs seven techniques--which he unpacks as the habit of mindfulness--to everyday living. Hahn eschews attempts to find confirmation of Buddhist ideas in modern science or a vague mysticism. For instance, his discussion of emptiness could have easily devolved into one of quantum mechanics. Instead, Hahn provides a phenomenological exploration of the not-self, offering a pragmatic viewpoint. Each of the seven principles are interrelated and may be reread in no particular order. Those who have studied Buddhism extensively, as well as some practitioners, may dispute a number of the author's assertions (e.g., that obtaining enlightenment seems less rigorous than generally acknowledged), and his attempt to relate Christianity to Buddhism is somewhat Procrustean. However, Hahn's goal of being fully aware without separating the self from the world is well within Buddhist understanding. VERDICT Readers do not need to be familiar with Buddhism to appreciate Hahn's practical approach to life.--JW

      Copyright 2017 Library Journal, LLC Used with permission.

    • Booklist

      May 15, 2017
      Is living an art? Vietnamese Buddhist Zen master Thich Nhat Hanh argues that it is, though he acknowledges understanding this is compromised by three wrong views: that we are separate selves, that we are only our bodies, and that what we are looking for can be found only outside ourselves in a distant future. The pioneer in bringing Buddhism to the West offers three fundamental practices to liberate people from these misunderstandings: emptiness, signlessness, and aimlessness. To these he adds four other concentrations: impermanence, noncraving, letting go, and nirvana. He examines these at length, stressing the importance of mindfulness and the art of breathing. Fundamental to his philosophy is the interconnectedness of the world and the continuity of human life from past to future. We must exist in the moment when the art of living is, simply, knowing how to generate happiness at any time. If this exposition of Buddhist principles is occasionally redundant and reiterativeit is based on lectures edited by his studentsit is, nevertheless, a thought-provoking introduction to them.(Reprinted with permission of Booklist, copyright 2017, American Library Association.)

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  • English

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